{"id":484,"date":"2021-09-01T17:32:00","date_gmt":"2021-09-01T17:32:00","guid":{"rendered":"https:\/\/magicalassam.com\/review\/?p=484"},"modified":"2021-12-07T20:20:57","modified_gmt":"2021-12-07T14:50:57","slug":"vitamin-e-capsules-benefits-in-hindi","status":"publish","type":"post","link":"https:\/\/magicalassam.com\/review\/hindi\/vitamin-e-capsules-benefits-in-hindi\/","title":{"rendered":"Vitamin E Capsules Benefits in Hindi | \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908\u200c \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u0947 \u200c\u092b\u093e\u092f\u0926\u0947"},"content":{"rendered":"\n\n\n<p>\u0915\u094d\u092f\u093e \u0906\u092a \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0964\u0924\u094b \u0939\u092e\u093e\u0930\u0947 \u0906\u091c \u0915\u0947 \u0932\u0947\u0916 \u0915\u094b \u092a\u0942\u0930\u093e \u092a\u0922\u093c\u0947 \u0906\u091c \u0939\u092e \u0906\u092a\u0915\u094b \u092c\u0924\u093e\u090f\u0901\u0917\u0947 <strong>vitamin e capsules benefits in hindi and how to use it<\/strong>. \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0938\u093e\u0932\u094b \u0938\u0947 \u091a\u0932\u0924\u093e \u0906 \u0930\u0939\u093e \u0939\u0948\u0964 \u092a\u0939\u0932\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u093e \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0928\u0939\u0940\u0902 \u0906\u0924\u093e \u0925\u093e\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0911\u092f\u0932 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0906\u0924\u093e \u0925\u093e\u0964 \u0932\u0947\u0915\u093f\u0928 \u0906\u091c \u0915\u0947 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0906\u092a\u0915\u094b \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u093f\u0938\u0940 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\u092c\u093e\u0932\u094b\u0902 \u0914\u0930 \u0924\u094d\u0935\u091a\u093e \u092a\u0930 \u092d\u0940 \u0932\u0917\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0964 \u0906\u0907\u092f\u0947 \u092b\u093f\u0930 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u0915\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u0947 \u0915\u094d\u092f\u093e \u092b\u093e\u092f\u0926\u0947 \u0939\u0948\u0964 \u0914\u0930 \u0907\u0938\u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0964&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u0915\u094d\u200d\u092f\u093e \u0939\u0948?<\/h3>\n\n\n\n<p>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u0935\u0938\u093e \u092e\u0947\u0902 \u0918\u0941\u0932\u0928\u0936\u0940\u0932 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0939\u0948 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 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\u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0930 \u0930\u0939\u0940 \u0939\u0948\u0902 \u0909\u0928\u0915\u094b \u0905\u0927\u093f\u0915 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 &#8211; \u0907\u0938\u0932\u093f\u090f \u0910\u0938\u0940 \u092e\u0939\u093f\u0932\u093e\u092f\u0947\u0902 19 \u092e\u093f\u0932\u0940\u0917\u094d\u0930\u093e\u092e \u0924\u0915 \u0932\u0947 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902| \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u0932\u093f\u090f \u090a\u092a\u0930\u0940 \u0938\u0940\u092e\u093e 1000 \u092e\u093f\u0932\u0940\u0917\u094d\u0930\u093e\u092e \u0939\u0948|<\/p>\n\n\n\n<p>\u092a\u0930\u0928\u094d\u0924\u0941 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0938\u092a\u094d\u092a\u094d\u0932\u093f\u092e\u0947\u0902\u091f\u094d\u0938 \u0932\u0947\u0928\u0947 \u0915\u0940 \u091c\u093c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c\u0924\u0940 \u0939\u0948| \u0935\u0948\u0938\u0947 \u0924\u094b \u0939\u092e \u0938\u094d\u0935\u0938\u094d\u0925 \u0906\u0939\u093e\u0930 \u0938\u0947 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902|<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u0915\u0947 \u0932\u093e\u092d &#8211; Vitamin E Capsules Benefits in Hindi<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947<\/h3>\n\n\n\n<p>\u0905\u092c \u092e\u0948\u0902 \u0906\u092a\u0915\u094b \u092c\u0924\u093e\u090a\u0902\u0917\u093e \u0915\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u0947 \u0915\u094d\u092f\u093e \u0915\u094d\u092f\u093e \u092b\u093e\u092f\u0926\u0947 \u0939\u0948\u0964<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0939\u092e\u0947\u0936\u093e \u0939\u092e\u093e\u0930\u0947 \u0939\u094b\u0920 \u092a\u0920\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0906\u092a\u0915\u0947 \u092a\u0920\u0947 \u0939\u094b\u0920 \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964\u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u094b \u0939\u094b\u0920 \u092e\u0947\u0902 \u0932\u0917\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0925\u094b\u0921\u093c\u093e \u0917\u094d\u0932\u093f\u0938\u0930\u0940\u0928 \u0932\u0940\u091c\u093f\u092f\u0947 \u0914\u0930 \u0909\u0938\u092e\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u0947 \u0924\u0947\u0932 \u0915\u094b \u092e\u093f\u0932\u0915\u0930 \u092e\u093f\u0915\u094d\u0938 \u0915\u0930 \u0932\u0940\u091c\u093f\u092f\u0947 \u092b\u093f\u0930 \u0905\u092a\u0928\u0947 \u0939\u094b\u0920 \u092a\u0930 \u0932\u0917\u093e\u0907\u092f\u0947\u0964 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u092a\u0930 \u0906\u092a\u0915\u094b \u090f\u0915 \u0939\u092b\u094d\u0924\u0947 \u0915\u0947 \u0905\u0902\u0926\u0930 \u0930\u093f\u091c\u0932\u094d\u091f \u0926\u0947\u0916\u0928\u0947 \u0915\u094b \u092e\u093f\u0932\u0947\u0917\u093e\u0964<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u092c\u093e\u0932 \u0926\u094b\u092e\u0941\u0902\u0939\u0947 \u0914\u0930 \u0930\u0942\u0916\u0947 \u0939\u0948\u0964 \u0924\u094b \u0910\u0938\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u092c\u0939\u0941\u0924 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0906\u092a\u0915\u094b \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u093e \u0924\u0947\u0932 \u0915\u094b \u0928\u093f\u0915\u0932 \u0932\u0947\u0928\u093e \u0939\u0948 \u0914\u0930 \u0909\u0938\u0915\u0947 \u092c\u093e\u0926 \u0909\u0938\u092e\u0947 \u0925\u094b\u0921\u093c\u093e \u0905\u0930\u0902\u0921\u0940 \u0915\u093e \u0924\u0947\u0932 \u092e\u093f\u0932\u093e\u0928\u093e \u0939\u0948\u0964 \u092b\u093f\u0930 \u0907\u0938 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u094b \u0905\u092a\u0928\u0947 \u092c\u093e\u0932\u094b\u0902 \u0914\u0930 \u0938\u094d\u0915\u0948\u0932\u094d\u092a \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u0932\u0917\u093e \u0915\u0930 \u0915\u0941\u091b \u0926\u0947\u0930 \u092e\u0938\u093e\u091c \u0915\u0930\u0947\u0902\u0964 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u092a\u0930 \u0906\u092a\u0915\u0947 \u092c\u093e\u0932 \u0932\u0902\u092c\u0947 ,\u0918\u0928\u0947 \u0914\u0930 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0902\u0917\u0947 \u0914\u0930 \u0926\u094b \u092e\u0941\u0939\u0947 \u092c\u093e\u0932\u094b \u0938\u0947 \u092d\u0940 \u0928\u093f\u091c\u093e\u0924 \u092e\u093f\u0932\u0947\u0917\u093e\u0964<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0906\u092a \u0905\u092a\u0928\u0947 \u0924\u094d\u0935\u091a\u093e \u0914\u0930 \u091a\u0947\u0939\u0930\u0947 \u0915\u094b \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0914\u0930 \u0938\u0941\u0928\u094d\u0926\u0930 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0964 \u0906\u092a\u0915\u094b \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u093e \u0924\u0947\u0932 \u0915\u094b \u0928\u093f\u0915\u093e\u0932\u0928\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938 \u0911\u092f\u0932 \u0915\u094b \u0905\u092a\u0928\u0947 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0932\u0917\u093e\u090f\u0964 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u092a\u0930 \u0906\u092a\u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u0930\u0941\u0916\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e\u0964 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u092e\u0947\u0902 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092f\u0939 \u0906\u092a\u0915\u0947 \u0938\u094d\u0915\u093f\u0928 \u0915\u094b \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u092d\u0940 \u0930\u0939\u0947\u0917\u0940\u0964<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0905\u0917\u0930 \u0906\u092a\u0915\u0947 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u091d\u0941\u0930\u094d\u0930\u093f\u092f\u093e\u0902 \u0914\u0930 \u091d\u093e\u0907\u092f\u093e\u0902 \u0939\u0948\u0964 \u0924\u094b \u0906\u092a \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u091d\u0941\u0930\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u0915\u093e\u092b\u0940 \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964\u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0925\u094b\u0921\u093c\u093e \u0905\u0930\u0902\u0921\u0940 \u0915\u093e \u0906\u092f\u0932 \u0932\u0947\u0928\u093e \u0939\u0948 \u0914\u0930 2 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0938\u0947 \u0906\u092f\u0932 \u0915\u094b \u0928\u093f\u0915\u093e\u0932 \u0932\u0947\u0928\u093e \u0939\u0948\u0964 \u0914\u0930 \u0909\u0938\u0915\u094b \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u092e\u093f\u0915\u094d\u0938 \u0915\u0930\u0947\u0902\u0964 \u092b\u093f\u0930 \u0905\u0930\u0902\u0921\u0940 \u0915\u093e \u0911\u092f\u0932 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u093e \u0906\u092f\u0932 \u0915\u094b \u0905\u092a\u0928\u0947 \u091a\u0947\u0939\u0930\u0947 \u0914\u0930 \u091d\u0941\u0930\u094d\u0930\u093f\u092f\u094b\u0902 \u092a\u0930 \u0932\u0917\u093e\u090f\u0964 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u094b \u0915\u0941\u091b \u0939\u0940 \u0926\u093f\u0928\u094b\u0902 \u0915\u0947 \u0905\u0902\u0926\u0930 \u091d\u0941\u0930\u093f\u092f\u093e \u0915\u092e \u0939\u094b\u0924\u0940 \u0928\u091c\u093c\u0930 \u0906\u090f\u0902\u0917\u0940\u0964<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0906\u092a\u0915\u0947 \u0915\u093e\u0932\u0940 \u0915\u094b\u0939\u0928\u0940 \u0915\u094b \u092d\u0940 \u0938\u093e\u092b\u093c \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b 1 \u091a\u092e\u094d\u092e\u091a \u0928\u093f\u092e\u094d\u092c\u0942 \u0930\u0938 \u0914\u0930 \u090f\u0915 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u093e \u0906\u092f\u0932 \u0915\u094b \u092e\u093f\u0932\u093e\u0915\u0930 \u092e\u093f\u0915\u094d\u0938 \u0915\u0930 \u0932\u0947\u0928\u093e \u0939\u0948\u0964 \u0914\u0930 \u0909\u0938\u0915\u094b \u0905\u092a\u0928\u0947 \u0915\u094b\u0939\u0928\u0940 \u092e\u0947\u0902 \u0932\u0917\u093e\u0928\u093e \u0939\u0948\u0964 \u0928\u093f\u092e\u094d\u092c\u0942 \u0915\u0947 \u0905\u0902\u0926\u0930 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class=\"wp-block-list\"><li>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0938\u0947 \u0938\u094d\u091f\u094d\u0930\u0947\u091a \u092e\u093e\u0930\u094d\u0915 \u092d\u0940 \u0926\u0942\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0964 \u0939\u092e\u0947\u0936\u093e \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u092c\u093e\u0926 \u092a\u0947\u091f \u092a\u0930 \u0938\u094d\u091f\u094d\u0930\u0947\u091a \u092e\u093e\u0930\u094d\u0915\u094d\u0938 \u0906 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0906\u0927\u093e \u0915\u092a \u0915\u094b\u0915\u094b \u092c\u091f\u0930\u0964 \u0915\u0941\u091b \u0932\u094b\u092c\u093e\u0928 \u0924\u0947\u0932 \u0915\u0947 \u092c\u0941\u0901\u0926\u0947 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0947 12 \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u0947 \u0911\u092f\u0932 \u0915\u094b \u0928\u093f\u0915\u093e\u0932 \u0915\u0947 \u090f\u0915 \u092e\u093f\u0936\u094d\u0930\u0923 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930 \u0932\u0947\u0964 \u0914\u0930 \u0907\u0938 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u094b \u0905\u092a\u0928\u0947 \u0938\u094d\u091f\u094d\u0930\u0947\u091a \u092e\u093e\u0930\u094d\u0915 \u092a\u0930 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u092c\u093e\u0930 \u0932\u0917\u093e\u090f\u0964 \u0910\u0938\u0947 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0915\u0941\u091b \u092e\u0939\u0940\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0906\u092a\u0915\u0947 \u0938\u094d\u091f\u094d\u0930\u0947\u091a \u092e\u093e\u0930\u094d\u0915\u094d\u0938 \u0926\u0942\u0930 \u0939\u094b \u091c\u093e\u092f\u0947\u0902\u0917\u0947\u0964<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u090f\u0915\u094d\u091c\u093f\u092e\u093e \u091c\u0948\u0938\u0947 \u0938\u092e\u0938\u094d\u092f\u093e \u092c\u0939\u0941\u0924 \u0939\u0940 \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u092d\u0940 \u090f\u0915\u094d\u091c\u093f\u092e\u093e \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948\u0964 \u0924\u094b \u0906\u092a \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u093e \u0924\u0947\u0932 \u0905\u092a\u0928\u0940 \u0924\u094d\u0935\u091a\u093e \u092e\u0947\u0902 \u0932\u0917\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0964 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u092a\u0930 \u0906\u092a\u0915\u094b \u090f\u0915\u094d\u091c\u093f\u092e\u093e \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u0928\u093f\u091c\u093e\u0924 \u092e\u093f\u0932\u0947\u0917\u093e\u0964<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0905\u0917\u0930 \u0906\u092a \u0906\u0902\u0916\u094b\u0902 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u093e\u0932\u0947 \u0926\u093e\u0917 \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0939\u0948 \u0924\u094b \u0906\u092a\u0915\u094b \u0935\u093f\u091f\u093e\u092e\u093f\u0928 e \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u091c\u0930\u0942\u0930 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u093e \u0911\u092f\u0932 \u0915\u094b \u0928\u093f\u0915\u093e\u0932 \u0915\u0930 \u0905\u092a\u0928\u0940 \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u093e\u0932\u0947 \u0926\u093e\u0917 \u092e\u0947\u0902 \u0932\u0917\u093e\u0928\u093e \u0939\u0948\u0964 \u0910\u0938\u093e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u0947 \u0906\u0901\u0916\u094b\u0902 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u093e\u0932\u0947 \u0918\u0947\u0930\u0947 \u092c\u0939\u0941\u0924 \u091c\u0932\u094d\u0926\u0940 \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u092f\u0947\u0902\u0917\u0947\u0964&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928<\/h3>\n\n\n\n<p>\u0905\u092c \u0939\u092e \u0906\u092a\u0915\u094b \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u0947 \u0915\u0941\u091b \u0928\u0941\u0915\u0938\u093e\u0928 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u093e\u0924 \u0915\u0930\u0947\u0902\u0917\u0947\u0964 \u0906\u0907\u092f\u0947 \u092b\u093f\u0930 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u0947 \u0915\u094d\u092f\u093e \u0915\u094d\u092f\u093e \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u0948\u0964<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u094b \u0905\u092a\u0928\u0947 \u092c\u093e\u0932,\u0938\u094d\u0915\u093f\u0928 \u0914\u0930 \u0906\u0902\u0916\u094b\u0902 \u092e\u0947\u0902 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u090f\u0915 \u092c\u093e\u0930 \u092a\u0948\u091a \u091f\u0947\u0938\u094d\u091f \u091c\u0930\u0942\u0930 \u0915\u0930 \u0932\u0947\u0964<\/li><li>\u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E&nbsp; \u0938\u0947 \u090f\u0932\u0930\u094d\u091c\u0940 \u0939\u0948 \u0924\u094b \u0907\u0938\u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/li><li>&nbsp;\u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0938\u0947 \u091c\u0932\u094d\u0926\u0940 \u092b\u093e\u092f\u0926\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u094d\u092f\u093e\u0926\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0928\u093e \u0915\u0930\u0947\u0964<\/li><li>\u0905\u0917\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u094b \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0915\u094b\u0908 \u090f\u0932\u0930\u094d\u091c\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964\u0924\u094b \u0924\u0941\u0930\u0902\u0924 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0932\u0947\u0964<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u092c \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/h3>\n\n\n\n<p>\u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0928\u0939\u0940\u0902 \u092a\u0924\u093e \u0915\u093f \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u092c \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0924\u094b \u0906\u092a\u0915\u094b \u092c\u0924\u093e \u0926\u0942\u0901 \u0915\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0930\u093e\u0924 \u0915\u094b \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 1 \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u0915\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0932\u0947\u0928\u0947 \u0938\u0947<\/h3>\n\n\n\n<p>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0939\u0948\u0902 \u0914\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0932\u0947\u0928\u0947 \u092a\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u091c\u092e\u093e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u0915\u094b \u092e\u0942\u0924\u094d\u0930 \u092a\u0925 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0936\u0930\u0940\u0930 \u0938\u0947 \u0927\u094b\u092f\u093e \u0928\u0939\u0940\u0902 \u091c\u093e \u0938\u0915\u0924\u093e\u0964 \u0907\u0938\u0932\u093f\u090f \u092f\u0939 \u0927\u0940\u0930\u0947 \u0927\u0940\u0930\u0947 \u0935\u093f\u0937\u093e\u0915\u094d\u0924 \u0938\u094d\u0924\u0930 \u0924\u0915 \u091c\u092e\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0938\u0947 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0930\u0915\u094d\u0924\u0938\u094d\u0930\u093e\u0935 , \u090f\u0932\u0930\u094d\u091c\u0940,\u0930\u0942\u0916\u0940 \u0924\u094d\u0935\u091a\u093e \u0930\u094d\u0914\u0930 \u0925\u0915\u093e\u0928 \u0938\u0939\u093f\u0924 \u0915\u0908 \u0905\u0928\u094d\u092f \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902|<\/p>\n\n\n\n<p><strong>\u0928\u094b\u091f<\/strong> : \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0908 \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0906\u092a \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0938\u0947 \u0939\u0940 \u0915\u0930\u0947\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Conclusion<\/h3>\n\n\n\n<p>\u0906\u091c \u0915\u0947 \u0907\u0938 \u092a\u094b\u0938\u094d\u091f \u092e\u0947\u0902 \u0939\u092e\u0928\u0947 \u092c\u093e\u0924 \u0915\u093f\u092f\u093e \u0915\u093f \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0948\u092a\u094d\u0938\u0942\u0932 \u0915\u0947 \u0915\u094d\u092f\u093e \u0915\u094d\u092f\u093e \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u0948\u0964 \u0914\u0930 \u0906\u092a\u0915\u094b \u0939\u092e\u093e\u0930\u093e \u0906\u091c \u0915\u093e \u0932\u0947\u0916<strong> vitamin e capsule benefits in hindi and how to use it <\/strong>\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0948\u0938\u093e \u0932\u0917\u093e \u0939\u092e\u0947\u0902 \u0915\u092e\u0947\u0902\u091f \u0915\u0930\u0915\u0947 \u091c\u0930\u0942\u0930 \u092c\u0924\u093e\u090f\u0902\u0964\u0914\u0930 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u0939\u092e\u093e\u0930\u093e \u0906\u091c \u0915\u093e \u0932\u0947\u0916 \u092a\u0938\u0902\u0926 \u0906\u092f\u093e \u0924\u094b \u0907\u0938 \u0932\u0947\u0916 \u0915\u094b \u091c\u0930\u0942\u0930 \u0938\u093e\u091d\u093e \u0915\u0930\u0947\u0902\u0964 \u0927\u0928\u094d\u092f\u0935\u093e\u0926\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u094d\u092f\u093e \u0906\u092a \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0964\u0924\u094b \u0939\u092e\u093e\u0930\u0947 \u0906\u091c \u0915\u0947 \u0932\u0947\u0916 \u0915\u094b \u092a\u0942\u0930\u093e \u092a\u0922\u093c\u0947 \u0906\u091c 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