After a challenging day at college, you want to relax and unwind. Your assignments might feel like a burden. Going to classes might be stressful, especially if you have to find a balance between work and college. In these moments, it is easy to start feeling overwhelmed and stressed. And burnout might just be around the corner. So, you need to find ways to relax, have fun, and forget for some moments about your academic responsibilities and tasks. Sometimes, you might feel like going out with friends.
Other times, you might feel you just want to lay down in your bed, munch on something and watch a movie. Some might say that watching movies is a waste of time. However, it is a great way to relax and entertain yourself. No matter if you like watching movies from the comfort of your own place or if you love going to the cinema, they come with benefits for you. Whether we talk about movies for students or other genres, here are some reasons why some movies can be a great way to relax and unwind.
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Escapism
As briefly mentioned above, college life is nice, but it comes with many challenges. You have to attend classes, you need to pay attention to what the teacher says, and take notes. You have to complete your assignments and be part of group projects. All these demands come with pressure that could easily translate into burnout. Some subjects might be more demanding and challenging than others, such as statistics. In this case, you can get a statistics assignment helper that could guide you. A Canadian writing service has excellent writing experts that can be of tremendous help.
Meanwhile, you can watch a movie as it offers a chance to escape from the pressures and demands of academic life. It provides a temporary break from studying, allowing any student to immerse in captivating stories, unique worlds, and intriguing characters.
Cultural Exploration
There are many movie genres you can choose from, depending on your preferences. However, the action takes place usually in a distinct country than the one you live in. Maybe at a different time too. Movies often depict distinct cultures, time periods, and perspectives.
Watching movies from different countries and various genres broadens students’ horizons. It exposes you to new ideas and promotes cultural understanding. It allows you to see the world from distinct angles, fostering empathy and tolerance.
Emotional Catharsis
Movies fall in the category of art. They have the power of evoking a wide range of emotions. It might be excitement, tears, fear, or laughter. These are emotions we are all feeling during our lives. And experiencing them in a safe and secure environment can turn out to be therapeutic for students.
It helps you release stress and tension, providing a sense of emotional relief. And during college, you need these relaxing moments so that you can return to classes and assignments with a fresh and clear mind. Anxiety and stress often cloud your judgment, so watching a movie can help you take a break and release all the emotions within.
Intellectual Stimulation
Many people see watching movies as only a way to mindlessly entertain themselves. However, movies can be intellectually stimulating too. Many movies address thought-provoking themes, explore complex ideas, and offer social commentary.
Students can analyze and discuss movies, which enhances their critical thinking and analysis skills. They can learn a lot not only about other cultures but also about society or historical figures that have changed the world.
Inspiration and Motivation
Apart from being a great source of relaxation and entertainment, movies can be a great source of inspiration and motivation too. They showcase stories of triumph, perseverance, and personal growth.
Watching characters overcome some of the most hardcore challenges can inspire students to do the same. The academic life is full of obstacles and students sometimes may need a boost of motivation to keep pursuing their goals. Movies can indeed ignite a student’s own drive and determination.
Final Thoughts
While movies offer the opportunity to relax and unwind after a challenging day at college, it is essential to maintain a healthy balance between academics and leisure activities. Indeed, college life comes with stress, pressure, and demands. Which may lead to the development of mental health issues, such as anxious and depressive symptoms, or even burnout.
Movies can be a source of motivation and inspiration, but also a source of knowledge. They could also act as emotional catharsis and help students release emotions they were stored within. Moderation is key to ensuring movies do not become a distraction, even though they come with many benefits for students.
About Author
Connie Elser is a journalist and blogger. She loves classical music, watching movies, and reading books. Some of her all-time favorite movies are Inception, Interstellar, and Amadeus.